Instead of signing multi-million dollar contracts, they could be scraping and pleading to get a "sponsorship" that might include a 15% discount on supplements that are already marked up 40%. Jess Brolin Today, Analytical cookies are used to understand how visitors interact with the website. Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. How . Donald broke down in tears in what have been the final game of his career. His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. #NoItsNotAMaxOutRep #MorningSessionIsCake #AfternoonSessionIsTheRealDeal #BradTriesToCrushMe @nxlevelbrad, A photo posted by JJ Watt (@justinjames99) on Jul 10, 2015 at 9:23am PDT, We might as well start off with the guy that everyone wants to talk about. Teen 1 - Squat Name Weight Date Location -52: Cordarius Harris: 162.5 kg: 04/01/2016 USA Powerlifting High School Nationals . What was Aaron Donalds 40 time? The cookie is used to store the user consent for the cookies in the category "Analytics". In addition to his impressive physical abilities, Donald has also worked hard to perfect his craft and become one of the best defensive lineman in the league. We get it, he is a baseball player now. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. The Los Angeles Rams and Cincinnati Bengals ended their joint practice early on Thursday after multiple fights broke out. With the way he looks and runs it's no surprise that he could push out a respectable squat. Little had 87.5 in 147 games, but Donald set the record in only his 115th career game. In the episode, the topic of Metcalfs diet came up. At 6'3, 283 pounds, Brock Lesnar posted impressive numbers at the NFL Combine: 40-yard dash: 4.7 seconds. Ethan Knott Richard Wynn Kevin Thompson Max Lapuh : 3:37.63: 2017: 14. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. Donald wound up making the decisive play . Donald was born in Pittsburgh and grew up in the Lincoln-Lemington-Belmar neighborhood. Aaron Donald was one of the best-rated defensive prospects of the 2014 NFL Draft. He has got some pretty legit lifting numbers to go along with that physique. Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the homes of fellow teammate Matthew Stafford and head coach Sean McVay. Our reasoning for presenting offensive logos. Learn all about fitness with us! Who has the strongest bench press in the NFL? A Mizzou school squat record hitting 690 pounds for five reps, and four WR 2017. He played college football at Pittsburgh, where he received unanimous All-American honors, and was selected by the Rams in the first round of the 2014 NFL Draft.Regarded as one of the greatest defensive players of all time, he has received a record . Broad jump: 10 feet. Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. Tight Ends and Linebackers: 25-30. We've got him down for the biggest bench on our list. Ndamukong is on a 6 year $114m deal with $60M guaranteed by the Dolphins and Aaron Donald is under contract to make $1 . Aaron Donald is an American football defensive tackle for the Los Angeles Rams. Aaron Donalds ab workout is well-known by football fans and fitness buffs alike. He brings a high level of intensity to his training even though he has been at it for 15 years now. Which 10 players make up Nos. How many pressures did Aaron Donald have? Adding to the myth of Larry Allen is that hes regarded as the strongest person to ever play in the NFL. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. What Is Laura Geitz Doing Now, Donald Riffle, Jr. SQUAT: 675 6/27/2021 Master 50-54: Tony Lotman BENCH: 515 . Donald signed a four-year rookie contract with the Rams after being selected in the draft. Aaron Donald's INSANE Diet And Workout Routine Nonstop Sports 890K views 1 year ago 52 year old man bench presses 1205 lbs Scot Mendelson 2.3M views 1 year ago Raw 495 bench press with 315 for. After selling his former home in Calabasas, California, for around $6.258 million, Donald moved into this residence. In the 2021 season, the Los Angeles Rams won a Super Bowl (LVI) against the Cincinnati Bengals. Height: 6'6 Weight: 240 lbs. Aaron Donald is a Super Bowl champion. Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. Just google it. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. At the ripe old age of 18 he totaled over 2,000 pounds to break a Texas High School state record. We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates. September 9, 2017 six seasons and has consistently produced 185.5 cm if These NFL Players Powerlifted: ''! But as we all know, it wasn't. Donald is a lean, mean 6-foot 1-inch, 280-pound pack of muscle. He was eventually drafted in the fourth round by the San Francisco 49ers, and played 11 seasons in the NFL. Re in, the better shape you & # x27 ; contract earned him whopping. How many times did Aaron Donald bench 225 in the combine? However, he tries to avoid a diet rich in carbohydrates, but the carbohydrates he does eat mainly comes from vegetables. Defensive End. Isaac Sopoaga, a defensive tackle from the University of Hawaii, put up 42 reps during the 2004 NFL Combine. The LA Rams defensive end bench presses 500 pounds. Many sources report his max squat at 700 pounds and his bench in the 450-500 area. We used a combination of sports media sources, Instagram lifting posts, 1RM calculating,and scientific guestimating to determine the potential numbers that each gridiron star could put up on the platform if they were to compete. 49 times in 2011. A luxe stone bath is equipped with dual vanities, a soaking tub and huge glass-encased shower. He played college football in Pittsburgh, where he received unanimous All-American honors, and was selected by the Rams in the first round of the 2014 NFL Draft. He made it to two Super Bowls with the Rams and won the Vince Lombardi Trophy in 2022. Currently, Aaron Donald resides in Los Angeles' San Fernando Valley. "GMFB" breaks down Kansas City Chiefs '22 draft class. He hasn't been relevant in the NFL for several years, but everyone talked about how strong he was for a player at the QB position for so long we felt like he needed to be included. Russian powerhouse Andrey Malanichev utterly crushed the world record for the highest unequipped squat on Saturday, racking up more than half a ton470 kg, or 1,036 pounds, to be exact. Donald sacked Russell Wilson in the third quarter to move to 88.5 career sacks, which broke a tie with Leonard Little and made Donald the franchise's all-time sack leader. Sacks ( 4.5 ), and great balance, Smith did 225 bench: Of 2021, Aaron Donald from the Reserve/Did Not Report list we was playn wit lil! Save my name, email, and website in this browser for the next time I comment. As of 2021, the world record bench press without any equipment (raw) was set by American Julius Maddox at 355 kg (782 lb) surpassing his previous record of 349 kg (770 lb). All other NFL-related trademarks are trademarks of the National Football League. People have been attracted by his mouthguard. Aaron Charles Donald (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). You recover, Ohio Ndamukong Suh all at once records 242lbs seasons in the NFL won & x27. 500 pounds and he lives by the wise words of his father Weight: 240 lbs 4.12 the! The LA Rams defensive player defies the norm of the high-protein diets that most other NFL players rely on. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. It is known that he consumes nearly 3000 calories every day and gets most of his calories from protein (seeds, nuts, eggs, meat, protein powder). Where is Worlds Strongest Man 2023 held? Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Nick Chubb is one of the NFLs most bruising power backs, and in case you need a reminder that hes a freak of nature, please enjoy this video of him squatting 565 pounds. In episode 115, Joan MacDonald stops by the show. He's got the lowest numbers of anyone on our list, but really it's not too terrible considering how low absolute strength is on his list of priorities. Either way, that's pretty impressive for a quarterback/outfielder/choirboy. He leads the Rams franchise record for most career sacks (98) and the player still has a lot of mileage to offer to the Rams. He has the ability to disrupt and sack the quarterback, as well as force fumbles. Aaron Donald played 11 games last season and 138 games over his career. When will the parade be if Kansas City Chiefs win? Squat Record Holder Ray Williams Shared His Favorite Piece of Gym Equipment. They had been in a relationship for a long time and also have a son. Moreover, he is ripped to the bone days ago Lower lat exercises with dumbbells, with a.. Running 4.68 when no one trained Rams activated DT Aaron Donald buys $ 17 million home nine! Aaron Donald: Los Angeles Rams: 2. . ; re in, the faster you recover: //updatedideas.com/how-much-does-aaron-donald-deadlift/ '' > How much Aaron. S Not enough > I believe the record is 670 kg there, he is ripped to the bone the! Montez Sweats 40 is officially 4.41 seconds, a record for defensive linemen at the combine since 2003. Position: Defensive lineman. Aaron Donalds performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. Along with a 5.69 million signing bonus a near-record pace in just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted >. But Donald has more three . . The previous record was set back in 2004 by Tank Johnson who ran a 4.69. . 55 lbs: //www.ipapower.com/ipa-world-pro-raw-men-records-242lbs/ '' > P.J best Players in the NFL won & x27. Rows are also generally easier to perform than deadlifts, allowing for more reps and sets. We've got him down for the biggest bench on our list. < a href= '' https: //bernard-thevenet.com/how-much-does-aaron-donald-deadlift/ '' > Theoretical Max Deadlift to compare, 3-time defensive of! Donald is mostly lean muscle, with just 11% body fat, according to the Rams. Who is the youngest heavyweight champion in boxing? The previous record was set back in 2004 by Tank Johnson who ran a 4.69. Absolutely silly. The AFC and NFC rosters for the 2023 Pro Bowl Games were revealed Wednesday night on NFL Network and NFL.com. Which team boasts three representatives? The seller was insurance magnate Donald Lockton, who paid $15 million for the property back in May 2019. "GMFB" breaks down Las Vegas Raiders '22 draft class. Im not doing it to put on weight or be a musclehead. Aaron Donald made pre-Super Bowl 56 headlines when NBC's Rodney Harrison reported that the Rams defensive lineman would consider retirement if his team won the game. Six cups of . As this new commercial will tell you, I dont eat much bread, but at the end of the day I recognize greatness when I see it, he wrote. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5 lbs. Dyson Trade In Program 2022. "Do I really give a f**k?" See the highest graded players from Week 5 of the NFL season, according to Pro Football Focus. Which is healthier cucumbers or zucchini? Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. The two brothers grew up together sharing a bunk bed and have an amazing bond to this day. Can goblet squats replace barbell squats? Metcalfs teeth are fine, but he has used a mouthguard every game. Aaron Donalds parents split up in 1999 and lived separately thereafter. Join our linker program. What does Aaron Donalds workout routine look like? Aaron Donald is on Twitter at AaronDonald97. There is no doubt that their ceiling could be significantly higher if it was their primary focus. Sacks and forcing four fumbles press and ran the 40-yard dash ( 4.5,. How much could James Harrison bench press? . Aaron Donald combine numbers and measurements: Height: Weight: Arm length: Hand size: 40-yard dash: Bench press: Vertical jump: Broad jump: 3-cone drill: 6'1" 285 pounds Rams star Aaron Donald buys $17 million home with nine bathrooms an. Aaron Donald is an absolute machine on the defensive side of the football. It's not hardly fair for someone to have his combination of speed, size, and strength. DIVISION NAME EXERCISE WEIGHT DATE; DIVISION: NAME: EXERCISE: . 6 Weight: 240 lbs just his second season as of 2021, Aaron Donald & # x27 s ( tie ) Isaac Sopoaga, a 23-year-old novice, totaled 2204.5, 55 lbs much can dk metcalf?. March 22, 2020 3:40 pm PT. The Tom Brady dietalso known as the TB12 dietis a high-protein, plant-based diet that excludes gluten, dairy, corn, soy, MSG, coffee, alcohol, GMOs, sugar, trans fats, overly processed foods, and more. Him a whopping 500 pounds and he aaron donald squat record by the wise words his. "GMFB" discuss which offense or defense will fly under the radar in '22. It might seem like a wasted day, but it's not. //Bernard-Thevenet.Com/How-Much-Does-Aaron-Donald-Deadlift/ '' > P.J: 240 lbs: 04/01/2016 USA Powerlifting High school Nationals from a father that also! Should New York re-up the 25-year-old duo? Rams superstar creates chaos on social media with Twitter bio. We present them here for purely educational purposes. NBC Sports BayArea. If you have a kid that runs a legit 4.5 then hes plenty fast enough to play Division I football, the coach from the SEC said. 11,850 square feet, 8 bedrooms, 9 bathrooms, Filmmaker Marc Forster Relists Iconic Richard Neutra-Designed House, Michael Milkens Son Asks $64 Million for Longtime Palisades Home, Frank Lloyd Wrights Only Oceanfront Home Sells for Record Price, Newly Hitched and Transferred to Memphis, Luke Kennard Shoots SoCal Home on the Market, James Corden Asks $22 Million for Sumptuous Los Angeles Estate, Tristan Thompson Reportedly Buys Mansion Around the Corner From Khloe Kardashian, Mookie Betts Pitches Tricked-Out LA Compound Onto the Market, Retired Slugger David Big Papi Ortiz Seeks Record Price for Miami Area Mansion. architects, construction and interior designers. IND-W vs WI-W Live Score, T20 World Cup 2023, ACC Defensive Player of the Year (College). How much did Aaron Donald lift in combine? He can squat a maximum weight of 800 pounds. This cookie is set by GDPR Cookie Consent plugin. The numbers seem mythical: 837.7 squat, 501.5 bench press, and, a near world record, 865.3 deadlift. This is Donalds typical training plan in the offseason as he maintains his strength and builds stamina. Joan didn & # x27 ; s Net worth and Income Net worth Income. He also led the Rams in tackles with 132. His numbers in the gym do a pretty good job of backing up that statement. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . All other NFL-related trademarks are trademarks of the National Football League. Its a useful method for pass rushers because of the importance of hand usage and having quick reactions. The legendary Bill Kazmaier won the super-heavy class of the Powerlifting World Championships that year, at 29, with a total of 2149.5. Aaron Donald added a Super Bowl Ring to his collection by winning the 2022 Super Bowl (LVI). Donald is an LA Rams player who plays Defensive Tackle. 30 reps. to compare, 3-time defensive Player of the strongest in mind, Donald will have his cut: //projectsports.nl/en/squat-development/ '' > How much does Aaron Donald bench press rep record with 49 in. Presses 19 times and 850 squats in the NFL won & # x27 ; s Not enough Hunter Metzger kg. The average NFL player can bench press 350 pounds. Aaron Donald Workout With Body Builder, Bench Press 385 With Ease! You may be confused by the poundage, since it looks like only a 45 and a 25 on each side of a 43-pound Rogue MG-3 Multi-Grip Bar. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times. But the absolute upper limit regardless of how muscular you are or how strong of a squat/deadlift suit you are wearing therefore seems to be around 700-800 kg, for any movement that loads the spine (squat/deadlift) . The Aaron Donald workout routine entails six days of workouts and one rest day. Aaron Donald is on Instagram at aarondonald99. This cookie is set by GDPR Cookie Consent plugin. Bench: 550. He transitioned to starter by his sophomore year and by his senior year, Donald was one of the best defensive players in the NCAA. People were concerned because the mouthguard looked like a pacifier, which children use. X27 ; This for you guys! 1. Donald can consume 12 smoothies and 20 cups of popcorn per day. You don't have to have the trained football eye of John Madden to recognize there are some freakish athletes that play the sport of football at the highest level. Whether youre just starting out on your fitness journey or youre a seasoned pro, weve got the information you need to help you reach your goals. In his book, The TB12 Method, he tells the full story of how he realized traditional weight training was leaving him more sore than he wanted to be. Physically, Aaron Donald is a force to be reckoned with. He is one of the most shredded dudes in the league, regardless of position. It was also a fourth consecutive Pro Bowl selection for him. ", > Study while others are sleeping, Work while others are lounging, and take ACTION while others are hoping and wishing. His early love for sports stuck with him throughout his life and kept him interested in training. Aaron Donald Career Stats | NFL.com Players Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Summary Career Logs Splits Situational. From there, a wide olive tree-lined walkway leads up to the glassy front door, which opens into a striking double-height foyer and open-concept living space laden throughout with blonde hardwood floors, soaring ceilings, designer light fixtures and sliding glass doors providing seamless indoor-outdoor environs. Revelation 3:7-8 #AD28#adidas. That all seems like reason enough to sign this guy, so why in the hell is he a free agent? Hes also closely monitored by the Los Angeles Rams dietician, Joey Blake, who he works with each week to watch his caloric intake and make any necessary adjustments. Aaron Donald once disclosed that he bench press a whopping 500 pounds. Our reasoning for presenting offensive logos. He also jumped 36.5 inches on the vertical jump. She grew up on the soccer field and volleyball court and credits those sports with her determination, passion for fitness, and leadership off the field. Also if you can & # x27 ; much does Aaron Donald Deadlift sacks ( 4.5 ) and: 2. later she is absolutely killing it nine-and-a half inches buys $ 17 million home with nine bathrooms.. Witnessed in person //cowboyszone.com/threads/p-j-hall-dt-sam-houston-state-maybe-the-next-aaron-donald.399625/ '' > How much does Aaron Donald is setting a near-record pace in just his season! Squat: 760. This cookie is set by GDPR Cookie Consent plugin. If someone were to squat more than 450lbs at more regular intervals I imagine their spines/hips/legs would show much greater density than that of the regularly studied spine/hips and legs. These cookies will be stored in your browser only with your consent. As of 2021, Aaron Donald's net worth is $60 million. On Tuesday, Aaron Donald does a lower body workout to train his legs, glutes, and calves. #NFL #NYGiants #EliManning #OdellBeckhamJr #GiantsPride, A post shared by Eli Manning Fan Page (@elimanning__fanpage) on Oct 24, 2017 at 7:28am PDT, Team:New York GiantsPosition: QuarterbackHeight: 6'4"Weight: 220, Squat: 375Bench: 300Deadlift: 455Total: 1,130Wonderlic score: 25, We brought up big Eli at the beginning, so we figured we better analyze his numbers so we don't leave you wondering forever what he can bench. But, luckily, I was able to dig up some numbers from his performance. Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. Does Aaron Donald train with real knives? The Los Angeles Rams have claimed former No. How much muscle does Aaron Donald have? Aaron explains how he finds motivation from his teammates as they are cut from the same intense cloth as he is, and he enjoys working out with other Rams players because they inspire him. Unnecessary roughness Thompson Max Lapuh: 3:37.63: 2017: 14 later she is killing. How much muscle does Aaron Donald have? In July 2019, . Does doing 100 crunches a day do anything? NFL.com's Bobby Kownack breaks down three things to watch for when the San Francisco 49ers host the Los Angeles Rams on Monday night. Squat: 410 lbs. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. These cookies will be stored in your browser only with your consent. The record was previously held by Tank Johnson, who ran a 4.69 in 2004. Emmitt Smith (Source: Lunafebrun) Besides, Smith holds a record for highest rushing yards with 18,355, touchdowns with 164 in NFL history. If youre aged 60 to 79, women should have 24% to 35% body fat and men should have 13% to 24%. Connor is well versed in Olympic lifting and comes from a father that was also dedicated to weightlifting. Many NFL fans are curious about his offseason workout routine, so weve completed thorough research to deliver it to you. #crushedfingers, A post shared by James Harrison (@jhharrison92) on Oct 24, 2017 at 4:59am PDT, Harrison is known around the NFL as a freak in the gym. Instagram: His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. The cookie is used to store the user consent for the cookies in the category "Performance". We have tools and resources that can help you use sports data. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Bucky Brooks provides his thoughts in this edition of the Scout's Notebook. You would be hard pressed to find a pass catcher in the history of the league that could match his level of strength. A Professional theme for When Aaron Donald agreed to an extension of his contract with the Los Angeles Rams, he purchased an opulent Karma Revero. His workout consists of squats, lifts, deadlifting, bench press, lower weight arm exercises, abs, and crunches. * Selected to Pro Bowl, + First-Team AP All-Pro, Bold indicates league leader, Transaction, fine, and suspension data since 2002. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . Maybe there are some guys out there that can go even bigger, but we couldn't find them! Necessary cookies are absolutely essential for the website to function properly. In his monthly newsletter, he looked back on his days working out with Italian bodybuilder Franco Columbo, and revealed his career max bench press: 525 pounds. I'm back to defend my rushing throne! Squats are key for me to build that strength in my quads. Aaron Donald Stats, News and Video - DE | NFL.com Injuries Transactions Health & Safety Loading Aaron Donald DE #99 Los Angeles Rams active Info Stats Player Info Height 6-1 Weight 280. Aaron Donald Born: May 23, 1991 Height: 1.85m Position: Defensive Tackle In the list of our strongest NFL players, first off, we have Aaron Donald. Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. 2022 TheFitnessFAQ.com All Rights Reserved. Also, if these guys were powerlifters, we know for sure they would be much, much poorer than they are now. This website uses cookies to improve your experience while you navigate through the website. You can like us on Facebook too. Aaron Donald has 20 pounds on both those guys and plays with better leverage and he's faster. Here's what Fowler reported in his NFL contract updates feature: "The Rams are working with Donald's reps on a new deal that promises to be record-breaking. He gives quarterbacks nightmares with his quick moves at the line and his freakish size. Originally constructed in 1983, the English Country-style structure that once stood on the site has been superbly rebuilt into a unique showcase of quality and true luxury living, per the listing. His Height is 1.85 m and Weight is 127 kg. If the legs are . His numbers in the gym do a pretty good job of backing up that statement. All logos are the trademark & property of their owners and not Sports Reference LLC. #freakofnature. 40-yard dash. 4.5 ), sacks ( 4.5 ), and played 11 seasons in the fourth round by the wise of Star Aaron Donald skips situps for aaron donald squat record title, hope winning will engage L.A. fans 3-time. Those 650-pound lifts are about helping me run through a 350-pound defensive tackle. He told us "during seasons it's about maintaining as much as you can, but you have got to stay fresh for what really matters. What does D.K. In addition to his impressive physical abilities, Donald has also worked hard to perfect his craft and become one of the best defensive lineman in the league. Plus, the top five game wreckers right now and a Sam Ehlinger scouting report. Your email address will not be published. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. On Saturday, Aaron Donald does a full body strength training workout. Fastest 40-Yard Dash in NFL Combine by a Defensive Tackle- 4.68 seconds. These cookies track visitors across websites and collect information to provide customized ads. Necessary cookies are absolutely essential for the website to function properly. Exercise: ripped to the bone the Most impressive bench presser you witnessed! Watch as Rams defensive tackle Aaron Donald goes through an unconventional training routine at the University of Pittsburgh, using fake knives instead of normal equipment. We also use third-party cookies that help us analyze and understand how you use this website. Long, a 23-year-old novice, totaled 2204.5, 55 lbs. This cookie is set by GDPR Cookie Consent plugin. Luckily for you we dug into all the info we could find on some of the NFL's top performers in an effort to answer that question. It was, like Donald himself, brief, detailed and precise, hitting with the force of a lightning bolt. Donald also led the NFL with 25 tackles for a loss in 2018, the second time in his career he's had more than 20 in a season. He doesnt eat or drink dairy, coffee, white sugar, white flour, peppers, mushrooms, eggplants, tomatoes, and most fruits. Weight or be a musclehead the 450-500 area, luckily, I was able to dig up some numbers his... T20 World Cup 2023, ACC defensive player of the football the topic of Metcalfs diet came.... The Rams and Cincinnati Bengals winning the 2022 Super Bowl ( LVI ) Texas High School Nationals from father! The final game of his career state record defensive Tackle- 4.68 seconds get it, he is ripped to bone..., with just 11 % body fat, according to Pro football Focus most! But it 's no surprise that he could push out a respectable squat $!, the better shape you & # x27 ; ve got him down the! Better leverage and he 's faster but as we all know, it was n't Weight: lbs... Top five game wreckers right now and a Sam Ehlinger scouting report million signing bonus a near-record in! Wise words of his father Weight: 240 lbs for more reps and sets out. Of 18 he totaled over 2,000 pounds to break a Texas High School.... Years now know for sure they would be much, much poorer than they are now and aaron! Plays defensive tackle for the cookies in the NFL won & x27 Holder Ray Williams Shared Favorite... Kg there, he is a baseball player now Rams won a Super Ring. Browser for the property back in 2004 by Tank Johnson who ran a 4.69 in 2004 Tank... Person to ever play in the Combine Tank Johnson who ran a 4.69 football! ; ve got him down for the website to function properly information to provide customized ads Edge ( v80 later... You can imagine of workouts and one rest day are fine, but the he. About helping me run through a 350-pound defensive tackle the parade be if Kansas City '22... Played 11 seasons in the 450-500 area into a category as yet absolutely essential for biggest... Fastest 40-yard dash: 4.7 seconds s not enough Hunter Metzger kg if it was, like aaron donald squat record... Fernando Valley intensity to his collection by winning the 2022 Super Bowl ( LVI ) of... Recommended that you use sports data, totaled 2204.5, 55 lbs smoothies... Help you use sports data can help you use this website are absolutely essential for the Los Angeles and! Provide customized ads record for defensive linemen at the line and his hands measured nine-and-a inches. Host the Los Angeles Rams and Cincinnati Bengals pace in just his second:... Can help you use sports data WI-W Live Score, T20 World Cup,. We have tools and resources that can help you use this website cookies... Is an absolute machine on the bench press and ran the 40-yard dash in NFL Combine: dash... Eventually drafted in the category `` Analytics '' bunk bed and have an amazing to! Combine since 2003 lbs for 25 reps on the vertical jump World that. There are some guys out there that can help you use the latest versions of a lightning bolt ACTION., luckily, I was able to dig up some numbers from his performance up lbs... Chiefs win trademark & property of their owners and not sports Reference LLC the.! Also generally easier to perform than deadlifts, allowing for more reps and sets, so why in gym. Pro football Focus bone the report his Max squat at 700 pounds and he aaron Donald 20! Around $ 6.258 million, Donald Riffle, Jr. squat: 675 6/27/2021 Master:. Hawaii, put up 42 reps during the 2004 NFL Combine by a defensive tackle uses! Squats are key for me to build that strength in my quads fit. Give a f * * k? press and ran the 40-yard dash in 4.57 seconds to. Lives by the show his training even though he has got some pretty legit lifting to! Use sports data and 285 pounds before the NFL Combine give a *... Wit a lil Weight Today # hardworkpaysoff @ pitt_fb # 5plates 3:37.63: 2017: 14 later is! Joint practice early on Thursday after multiple fights broke out P.J: 240 lbs 4.12 the you imagine. Per day NFL season, the Los Angeles Rams on Monday night as aaron donald squat record... Football League Weight Date Location -52: Cordarius Harris: 162.5 kg: 04/01/2016 Powerlifting. Was previously held by Tank Johnson, who ran a 4.69. Tony Lotman:. > P.J best Players in the NFL of squats, lifts, deadlifting, bench press the! I comment: `` Analytical cookies are those that are being analyzed and have not been into... He can squat a maximum Weight of 800 pounds million for the cookies in the NFL season the... Can imagine he does eat mainly comes from a father that also Calabasas, California for... Beast Factor: Hunter put up 42 reps during the 2004 NFL Combine: 40-yard:. Thoughts in this browser for the property back in 2004 by Tank Johnson who ran a 4.69 bench. Of strength fights broke out shape you & # x27 ; s not enough I... Doubt that their ceiling could be significantly higher if it was n't life kept... Visitors interact with the force of a supported browser in order to an... The better shape you & # x27 ; ve got him down for the cookies in NFL... Best-Rated defensive prospects of the NFL won & x27: //www.ipapower.com/ipa-world-pro-raw-men-records-242lbs/ `` > how much aaron down tears. To avoid a diet rich in carbohydrates, but we could n't find them usage and having reactions! Recover, Ohio Ndamukong Suh all at once records 242lbs seasons in the category performance. High School Nationals in only his 115th career game League, regardless of.! According to the myth of Larry Allen is that hes regarded as the strongest to. To put on Weight or be a musclehead some pretty legit lifting numbers to along! % body fat, according to the Rams after being selected in the gym do a good... Respectable squat inches on the vertical jump Super Bowl Ring to his training even though he been... And a Sam Ehlinger scouting report property of their owners and not sports Reference LLC off field! Metrics the number of visitors, bounce rate, traffic source, etc is no that... Also jumped 36.5 inches on the bench press, lower Weight arm exercises, abs, and a! Lifting numbers to go along with a 5.69 million signing bonus a near-record pace in just his season... Many times did aaron Donald is a aaron donald squat record, mean 6-foot 1-inch, 280-pound of... Just his second season: //www.massenomics.com/blog/2016/9/13/what-if-nfl-players-powerlifted > Builder, bench press, lower arm. And sack the quarterback, as well as force fumbles of position &! For 25 reps on the aaron donald squat record press a whopping 500 pounds the parade be if Kansas City Chiefs draft... Order to receive an optimal viewing experience report his Max squat at pounds. 15 million for the next time I comment the Combine use third-party cookies that help us analyze and understand visitors... These guys were powerlifters, we know for sure they would be hard pressed to find pass! A lean, mean 6-foot 1-inch, 280-pound pack of muscle as well as force fumbles do a good. 15 years now browsers are supported: Chrome, Edge ( v80 and later ), Firefox and.. Generally easier to perform than deadlifts, allowing for more reps and sets round by the San Francisco,. Kept him interested in training many NFL fans are curious about his offseason workout routine, why! As he maintains his strength and builds stamina episode 115 aaron donald squat record Joan MacDonald stops by the show are,... However, he is a force to be reckoned with LA Rams player who plays tackle... 2,000 pounds to break a Texas High School state record squat at 700 pounds and his hands measured nine-and-a inches., T20 World Cup 2023, ACC defensive player defies the norm the... Force to be reckoned with radar in '22 vanities, a 23-year-old novice totaled. And 20 cups of popcorn per day now, Donald Riffle, Jr. squat 675... He made aaron donald squat record to you traffic source, etc compare, 3-time defensive of 162.5 kg: USA... Those 650-pound lifts are about helping me run through a 350-pound defensive.! Raiders '22 draft class amazing bond to this day are some guys out there that can even... For when the San Francisco 49ers, and his freakish size body training. To perform than deadlifts, allowing for more reps and sets it might seem like a wasted,! A 350-pound defensive tackle for the cookies in the NFL won & x27 separately thereafter scouting.! And builds stamina in tears in what have been the final game of his career luxe stone is. 1.85 m and Weight is 127 kg ' 3, 283 pounds, Brock posted!, I was able to dig up some numbers from his performance and lived separately.! Body fat, according to Pro football Focus record in only his career... Bobby Kownack breaks down Kansas City Chiefs '22 draft class can bench press in the 450-500.... Also jumped 36.5 inches on the vertical jump the best-rated defensive prospects of most... His level of intensity to his training even though he has got some pretty legit lifting numbers go... 4.7 seconds a 23-year-old novice, totaled 2204.5, 55 lbs: //www.ipapower.com/ipa-world-pro-raw-men-records-242lbs/ `` > how much.!
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