Yet, I couldnt ignore how taxed I felt after a ten minute scroll session on Facebook. OK fat, onions, and garlic go with anything, and it is still considered one food. When I eat, lets say, cabbage, I just eat cabbage. I love books far more than any other learning tool. And I got beaten to submission: by age nine I was homogenized onto eating like everyone else, and got fat and sick. Closed Taste eat a monotonous diet, for most people its the staple diet of their ancestry, very different by seasons. Humanity has a general openness to the penetration by the frequency field of the 5/1 profile. If you eat during the day choose places that have dim lighting and are not in the open. To the degree I eat that way, to the same degree I am slim, energetic, painless, and coherent. This may look like eating their heaviest meals when the sun is up and sticking to lighter foods once the sun is down. On the most practical level, Human Design shows you where and how . Since today I know my information, I need to turn onto the perfect way. We have heard it a thousand times. I am realizing though, that my chronic search for the purest foods and supplements are not from a space of ego or trend. It lists the following on my chart: Brain: PassiveDeterminism: NervousCognition: Inner VisionEnvironment: Markets InternalEnvironmental Style Observed. as your digestion, you may find you are super sensitive to the energy levels around you when you are nourishing yourself, whether its calm energy or exciting energy. In Human Design, digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. Feeling is their compass. No cookies, no bread, no chocolate, no candy, nothing with ingredients. Digestion is an interesting component of Human Design. Passive brain. Some people are very calm themselves, and prefer to eat their meals calmly as well. They also seem to do better in cooler color tones, or more muted decor. You also might not love recommendations from others because youre very selective and closed to others (because your intuition knows what you need) opinions. Im personally a 1 line, alternating digestion. This is similar to feeling because to touch something you are feeling it, but it is different. You are born with the purpose to shine and share your light with the world. Those with wet tend to gravitate towards more wet or tropical environments and those with dry tend to gravitate towards dry environments. The first 3 tones are focused on the condition of the food rather than the environment. And I got beaten to submission: by age nine I was homogenized onto eating like everyone else, and got fat and sick. Sound High or Low Sound digestion speaks to the level of noise. The subscription I get is $9.95 a month I think. My hormones went whack and I still struggle with whatever it is that most of us post baby women struggle with anxiety, fatigue, achy joints. Selective seek to control their environment more than Blending. Your Money And Your Vibration: What Is The Connection? Every piece of the spectrum of human emotion is important to who we are, the good and the bad. High | Sound 5. So, I will now share what Ive recently learned about the PHS. When you put the food in your mouth your receptors should be able to identify what is the exact ingredient your body will be digesting. human design food touch, What is your optimal Eating Style? Get our latest posts delivered straight to your inbox >>. Strategic outer vision, they rely on their physical eyes, where the Not-Self mind comes from, they are fully aware of the world and are taking steps to control it. Anyhow, post babies is when nutrition started to become frustrating for me. Change). The view that resembles your example though is labeled Foundation Design. One entrance/exit, dark or closed off, need to see who comes in, need preparation for visitors. It can be in an actual valley or in a space where information is flowing. The top, left arrow on your HD chart (which you can get at GeneticMatrix.com) is where you find the component of the PHS. Unfortunately society, family frowns at you being an individual and having individual needs, no matter who you are, no matter how your family seems. The simpler the meal or drink, the better or more energized youll feel. There are 6 different digestions types with 2 in each category. Distaste: the orienting feeling that you want to know, Low sound only eat in low sound environment Noise prevents you from developing an appetite. Plugging leaks, building and consolidating habits, Growth, change is an epigenetic shift. Taste Open or Closed Taste digestion is also about simplicity but more related to pickiness than simple and pure. The chart I am referring to is not an image in the post but it should be. When you look at your human design chart you will see four arrows at the top. BROOK BELDEN 2023. Finish your tasks first and then eat. I was a very picky eater growing up and when I went to college and started working in restaurants, I was exposed to so many different foods. Types of Determination/Digestion in Human Design. You also may enjoy playing with more textures (crunch and creamy in the same bite, or pulp in your juice). Hot eat foods warmer than body temperature. Your Human Design Chart, also called a BodyGraph, is calculated using your birth date, time, and place, to reveal your genetic design. If it doesnt taste good, it wont be healthy for you, even if it is considered otherwise. How vital this information was and no one was talking about it! Projectors may be prone to over-eating because of their tendency to be conditioned via all their open centers. Market Internal or External. My understanding of this type is that I would digest better when moving around like running earns or with a lot of stimuli around me. There are 12 eating styles and 6 base tones that determine them. But because the part regarding the eating styles is in experimental stage at least in my practice, has been around and proven effective for the clients of The Human Design Primary Health System consultants. In Human Design digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. The PHS Determination in Human Design is about how we take in nutrition from our food and people in the most optimal way. Having a late big dinner would be good for you because you will digest the food while sleeping. So I am currently working on decreasing the number of ingredients that I put in any given meal and find that this has definitely helped me cut down on the bloat and that groggy, full feeling. Needs less food than those with an active brain. eating according to your, What is your optimal Eating Style? When the sun sets your digestion gets slower. But what is more surprising to the average person, and especially to the novice in . Determination, or digestion, in Human Design: The conditions and circumstances under which your body most efficiently digests nutrients from food. 3. Distaste: the orienting feeling that you want to know, Low sound only eat in low sound environment Noise prevents you from developing an appetite. Nervous Some are very nervous, to busy to sit down for meals, and prefer to eat while they're doing other things. She was so happy. Before I get into color and tone, I want you to look a the first arrow on my chart below (has a big R with two 4s underneath). Enter your account email to receive your password reset information. Touch - Calm or Nervous - Touch digestion is related to the energy and environment around you, either very calm or very stimulating. The 12 diet types - Human Design Diet. #3: Action Outer Vision Ajna (third-eye, intuition). We also use third-party cookies that help us analyze and understand how you use this website. She was so happy. Alternating Appetite eat simple but mix it up, a little of this a little of that, Consecutive Appetite eat one ingredient at a time (complex mixes/soups arent for you), Calm Touch eat only in calm environments, Nervous Touch eat in a stimulating environment, Closed Taste eat the same thing every day, Indirect Light only eat during the night, Low Sound eat in a low sound environment. ), you can look up your digestion profile here: https://www.myhumandesign.com/get-your-chart/. Outer vision may confuse them. Id like to experience eating according to my style and be well, energetic, coherent, and clearheaded Wow What would that be like? Yeah, you are curious? First get familiar with your strstegy and authority. How To Use Buzzing Nervous Touch Digestion Type as an Introvert Just getting into Human Design and see that my digestion type is buzzing nervous touch. I always take the most crowded routes, while my husband prefers to go around or take side streets. Create a free website or blog at WordPress.com. Necessary cookies are absolutely essential for the website to function properly. The test showed that she can eat any grain as long as she doesnt repeat it within a week. If you feel inspired, I encourage you to look yours up and begin experimenting if it feels aligned for you. Might be easier to contrast it with calm touch, who is advised to eat and digest when relaxed, sitting down for a meal, etc. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Those flavors will create a cold feeling in your body. The test showed that she can eat any protein other than fish and milk products, as long she doesnt eat it twice within a week. Even better, Human Design helps us learn how to treat our body, the vehicle we ride in through this life, in the correct way. These include most types of recessed lighting with downlights and troffers. When you drink also choose hotter beverages. And yet the clam is proverbial, metaphorical, and substantial, so substantial, in fact, that individuals of uncertain [28] digestion have been rendered distinctly unhappy after a hearty encounter. Does yours resonate with how you like to eat food or experience life? I have been testing for, I dont know, ten years? Your metabolism works best during the light part of the day. These are the touchy feely peeps. Physically, emotionally, and energetically. Empathy is your super power. The arrows are the most impactful to explore once youve been digging into human design for a while. $ 35 USD 20-25 mins - WATCHING TIME - WATCH TRAILER - ADD TO WISHLIST Add to cart Description: These customised videos cover two important elements; your digestion and your strongest sense. Your metabolism works when you are active. Whats most important is that you eat when youre hungry and drink when youre thirsty, even if its 8am one day and 12pm the next. Pay attention to the sounds youre listening to while youre eating, Turn on music you love when youre eating, Leave a space if you dont like the sounds, Let people know if theres a conversation you dont want to have while eating. Digestion is how our cells best absorb nutrients. Of course, I had initial feelings of fear. Required fields are marked *. To have a fast metabolism you must choose a more quiet surrounding where there is low sound. I give away at least one product or service every month, so I quickly muscle tested her before the class started, and the muscle test says that she eats the wrong foods, and she eats the wrong way. These people need to prepare for digestion. Cooking the same 5 meals you have always cooked is what is good for you. Easy changes to the way you eat can make a big difference! Eating alone is good for them. In that regard she is like me. This is actually more accurate a description and a good edit IMO but could potentially confuse you, so I am noting it here. They often eat while cooking, eat while standing, clean up and chores directly after eating/consuming/digesting. Should you eat meat? This is why human design is so unique. Your email address will not be published. This is the part of HD that has long fascinated me because it directs an individual toward their proper environment. This website uses cookies to improve your experience while you navigate through the website. With regards to your health, what you eat is important. Nervous people need action to digest - with other people, with TV or radio, while talking/socializing, in public, or moving around (driving, walking, fidgeting). The eating style report I got has proven not accurate It diagnosed me as a one thing per mouthful but allowed me to eat another thing next mouthful. And this is just the beginning! These people need to smell out what is correct or incorrect for them. Same goes for those with the Cold type. , - , . I just bought and watched two videos on how to eat according to your type or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. The meals you already know you like will create a familiar sensation in your mouth and belly and you will be already sending the correct enzymes to digest the food. Eat while you are on the go. First plug the leaks. Unfortunately, the Genetic Matrix design chart no longer includes the arrows which was just pointed out to me by a reader (thank you!). Your metabolism will be stimulated when you eat one thing at a time and do not mix too many things at one bite. Indirect peeps need to digest at night (not during the day). A Low person may eat one time all day. It is not easy, but its worth it. Open taste is very flow and experimental, youll love receiving information and food suggestions from the universe, and its very active. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. *My husband is Kitchens-Dry. Like a Neanderthal. Eat habitually and with a routine. The way your body is meant to absorb nutritions is also the way you consume energy most naturally and easily. This could look like moving before or after eating, eating standing up or on the go, or watching or listening to something while eating. I really cant figure out which part you mean? Digestion styles that goes beyond the physical realm and even our physical senses and brain Damage: effects. This was probably the most rewarding health session I have ever had. Give away mixed foods in your kitchen and replace them with simple, whole foods. (Manifestor, manifesting generator, generator, projector, and reflector). Well cover your determination, explore what that means to you, and Ill include recipes or rituals for your type. Buzzing Nervous Digestion. When I first moved to New York, my husband was working late so after work I would go to my thinking spot, the red staircase in Time Square, sit at the top, and read or journal. Pure. and begin experimenting if it feels aligned for you. Digestion Choose an option Consecutive Appetite Alternating Appetite Open Taste Closed Taste Hot Food Cold Food Calm Buzzing Nervous Touch Sounds and Music High Sound Peace and Quiet Low Sound Daytime Eating Direct Light Evening Eating Indirect Light. NOTE: Genetic Matrix has changed the name of the views from Body and Foundation to Design and Personality. 3rd color lines are experimental and experiential its not just about hot food vs. cold food! This person does well lower in elevation (opposite of Mountains). To sit and eat is boring for me. This is a place of production. But opting out of some of these cookies may affect your browsing experience. Can be an actual kitchen, too, but mainly somewhere things are prepared or created. It most certainly gets deeper than this, so if youd like to schedule a human design determination coaching call, message me to get one set up! Some are very nervous, to busy to sit down for meals, and prefer to eat while they're doing other things. Its less about what you eat and more about when you eat. Your eating style is determined by the determination of your bodygraph. one ingredient dishes separated by time, Consecutive Appetite my clients diet above, Direct light should eat only during the day. Those with Direct may find they digest best when the sun is up. to feel satiated if you violate this one, youll be always hungry. Those with Calm may prefer eating in a calm environment where there is little activity. Your Uniqueness The Human Design System describes the mechanic of your precious and smart body No hour is necessary. Open Taste eat a varied diet chosen for their taste If you like the food it is easier to have an appetite for it. I am #4 color and #4 tone. Thanks for alerting me to the change! It is not what you have, but what you do with what you have that matters most. This means that the six different criteria have two options making up 12 human. Simple. Thirst Hot or Cold Thirst digestion is about the temperature of the food (and/or the body/environment). I know my impact is stronger when I operate the way my system was designed to operate. To the degree I eat that way, to the same degree I am slim, energetic, painless, and coherent. Low need quiet (put in those noise cancelling earbuds). It uses data to determine your exact placement in time and space relative to the solar system and star fields around you at the precise moment of birth. Chapter 2. The first arrow to explore in the four transformations is always the top left, which reveals how we can take in food and information in the most aligned way for our bodies. as your digestion, you may find you are most sensitive to the time of day you eat, whether its when the sun is up or down. If youre a nervous (buzzing) touch, the energies surrounding you must be invigorating. Closed Taste eat a monotonous diet, for most people its the staple diet of their ancestry, very different by seasons. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Design a site like this with WordPress.com, Things that help me deal with postpartumdepression, https://www.myhumandesign.com/get-your-chart/. These people need to eat bland foods. Jen | Human Design Consultant. Fasting may feel natural to you. Your BodyGraph (Chart) reveals simple techniques for correct decision-making and is also a concrete map that offers a logical way of seeing your unique and individual naturean extremely accurate tool for self-knowledge. *This is my cognition/tone and it is very true for me. Human Design draws from four ancient wisdom traditions to become a system in its own right that provides a technical-looking design of the person you were born to be. I have seen prices starting at $55 They use the Human Design science that I myself am not trained in, even though I have studied it, but I dont have complete confidence in. Shores Natural or Artificial. Listening to music television or anything else that has high sound is good for you. Human Design suggests that your mind is like a CPU in your computer. The sounds you hear while eating stimulate your digestion. HOWEVER, once I had been practicing a while, I noticed it was hard to find free and easy to understand information that goes deeper than just the energy types. Its all great for the general practitioners of being: Your email address will not be published. I have gotten from the Maia Mechanics software online version. They need to touch the world. Simple. Pay attention to how hot or cold food feels in your body, Let cold food warm up and reach room temperature before eating (for Hot), Let hot food or drinks cool down before eating them (for Cold). After you finish the first ingredient you go to the next. Getting rid of his disagreeable freight and his uncongenial companions as soon as possible, he elbowed his way along the crowded sidewalk, looking for some of the neighbour boys. Passive is on a mountain top or plateau, natural setting. I have known my own style of eating for a while, and it has made a big difference. Its not uncommon to receive a text from me (after maybe not chatting for months) that is a one liner and straight to the point. It needs simple whole foods, and information from the source. She is 80, lives alone, and her only complaint is wicked seasonal allergies. Hope this helps. The styles by Human Design are these: Hot - Thirst - eat all food and beverages at body temperature or warmer Cold - Thirst - eat and drink cold food Low - sound - only eat in low sound environment Noise prevents you from developing an appetite High - sound - only eat when the environment is noisy, TV, family, restaurant, or music on the ears. I just bought and watched two videos on how to eat according to your type or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. You likely find you cannot sit . #1: Security Smell Splenic (fear/survival oriented). It can be described as our "love language" with the universe. Please check the post here in a bit to find it added. No cookies, no bread, no chocolate, no candy, nothing with ingredients. Bigbys crushing hand 5e. But this cognition is all about being able to touch something or be touched by something or someone. The magic of Human Design is that it offers us a user manual that points the way to knowing and loving ourselves. OK fat, onions, and garlic go with anything, and it is still considered one food. Thanks again for helping me spot inconsistencies in my posts! one bite potato then one bite tomato). Eat the ingredients one after the other without mixing them. Ideally be near water. Its about, Ive been practicing and studying human design for a little over a year now, and its been life changing and incredibly freeing. Social media can be intense and the entrepreneur hustle to keep up with the mass amount of output was definitely exhausting me, not to mention then the consumption that can come with that. A full health evaluation session is normally $250, and you need to commit to a follow-up session as well. Human Design Pregnancy; Neutrinos; Pluto Interregnum; Rave I-Ching; High sound only eat when the environment is noisy, TV, family, restaurant, or music on the ears. I used to love doing homework in places with lots of noises as well. Active means be/live in an actual higher elevation (high-rise, second story house). For information, the temperature is key. I find that the way that I consume information does need to hit those marks. I would move the meat off the sandwich, I would remove the fruits from the cake, I would eat the sour cream meant to be used in a vegetable dish I got punished. They may find they are highly sensitive to light and have energy bursts at night. Human Design can be confusing to start, so let's make it a whole lot easier. The second most ancient eating style, from digestions point of view is the style called consecutive I have three clients like that: all got well when they started to eat one thing at a time, but they can eat 10 minutes later something else.
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