I would have brushed with a lot of In addition, baking soda is alkaline and salty, which helps lighten acid-based food stains – such as those from coffee, tea, and red wine – on teeth.The easiest method to help whiten your teeth with baking soda is simply to mix about a tablespoon of baking soda with about a tablespoon of water in a small bowl (roughly equal parts baking soda and water). This article was co-authored by Cristian Macau, DDS. "Brushing gently with baking soda really taught me to always brush gently to avoid damage on my gums."

I am very glad." "I tried this this evening and it really works. " "How long to leave baking soda on and how often it can be used helped." Mix 1 teaspoon of baking soda with water to make a thick paste.

Keep up the amazing work." "Thanks for mentioning that brushing hard can result in erosion of your enamel. When you use it multiple times a week over an extended period of time is when the enamel on your teeth will be affected.

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Only if you brush too hard with it. Thanks a lot." You can also directly apply baking soda to teeth and leave for 2 minutes. After about two weeks, once a week or so should be enough to maintain your pearly whites. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2020 wikiHow, Inc. All rights reserved. "Wow. Thank you for the article. Bear in mind discoloration may point to dental issues, so try to see a dentist if you haven't had a checkup in a while. Using it alone is messy and more difficult to control. "I cleaned by dipping my wet brush in dry baking soda and my teeth definitely got whiter after a few days." "Tried the soda and hydrogen for only a week and can already see the difference. " Take your time, be gentle and don't do it more than every other day for a week. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. Stains or discoloration may be signs of problems that require professional dental care.Don’t brush your teeth with baking soda or abrasive toothpastes if you have sensitive teeth, which may indicate dental erosion. You need to brush your teeth after using baking soda so your teeth do not erode. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website.
Plaque forms quickly, so brush twice a day to help protect your enamel — and your smile. It was good to know how it was done, the warnings about tooth erosion, etc." Does it damage your teeth if you use it once a week?

This article has been viewed 5,612,541 times. Let your teeth have a break. In a small cup, mix ¼ to ½ teaspoon (1½ to 3g) of baking soda with enough water to form a paste. Mix together baking soda and water.
Really amazing.

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